For some people, that’s where therapy comes in. Problem is, good mental healthcare is hard to access. Therapy is expensive, time consuming, difficult. It’s hard to know what you need, and harder still to find the right provider. Audio producer Jay Venables has been there. So she set out to make a resource for people seeking better care—a roadmap to good therapy. But first, Jay had to go into the belly of the beast: a therapy session gone wrong.